

Poor Posture & Jaw Surgery
I had NO IDEA that my jaw issues were connected to my poor posture and weak abs until I stumbled across some articles on the jaw surgery...
Monica Bashaw
Nov 8, 20192 min read
60 views
0 comments

Tips for eating immediately after jaw surgery: You can do this!
Here are my top tips to survive eating the first week after jaw surgery: When you're not sleeping/napping or attempting to sleep/nap, you...
Monica Bashaw
Nov 2, 20192 min read
61 views
0 comments


What do you need to buy to prepare and eat your food after jaw surgery?
The typical progression of textures after jaw surgery is thin liquids, thick liquids, purees, soft foods, and then finally solid or...
Monica Bashaw
Oct 25, 20192 min read
57 views
0 comments


What I ate while on thin liquids: WEEK 1 after jaw surgery
Ouffff this was a tough phase. What is a THIN LIQUID? A thin liquid is a liquid the consistency of water or milk. Thin liquids are the...
Monica Bashaw
Oct 24, 20196 min read
79 views
0 comments