Interested in working with me?

I offer one on one private nutrition services to residents of Ontario and Quebec, Canada.

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Meetings are virtual (video or phone) using a confidential platform.

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I typically meet with my clients once before their jaw surgery, and 2-3 times in the 8 weeks after their surgery.

 

In the meeting before your surgery, we'll review everything you need to know to eat confidently during the recovery process. I'll provide you with a packet of checklists for before surgery, and food lists and simple recipes for inspiration during each of the phases after surgery (i.e. thin liquids, thick liquids, purees, soft foods). Together we'll also review what nutritional supplements you plan to use (e.g. meal replacements, protein powders, vitamins/minerals) and what your hydration, calorie, and protein goals are.

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Appointments after surgery will focus on whatever you're finding difficult at the moment. Common topics of discussion include: constipation, fatigue, losing weight, gaining weight, and general emotional support.

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First appointment = $120 (45-60 minutes)

Follow up appointments = $90 (45 minutes)

 

Does your insurance cover registered dietitians/nutritionists? I'm happy to provide receipts for private insurance/tax purposes.

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NOTE: I also see non-surgical clients (ex. fractured jaw, lock jaw, TMJ pain, new braces, major dental work, etc.).

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Why not work with a skilled and compassionate dietitian who's been through years of braces (10 to be exact!) and double jaw surgery herself? There's nothing like first-hand experience ;)

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You HAVE to have a plan for eating after surgery.

You CAN'T wing it and expect things to go smoothly!

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